Hello
Class 1 contents has been updated. There will be 2 parts. Part 1 is about the basic meditation, Chakra and Clearing Meditation, Energy Management and Protection.
If you don’t know how to manage your energy, this class is very much your essential needs.
Class 2 contents will be uploaded sometime within a couple of months. It is more transformation of your energy to become more Heart-oriented energy, not from the Mind,
Kei